Meditation Classes
This session is designed to guide you inward. Through intentional breathwork practices, you’ll anchor the mind, regulate the nervous system and transition into a deeply meditative state. From there, the experience unfolds through immersive sound: crystal and Tibetan bowls, layered with subtle percussion, creating shifting frequencies that wash through the body and quiet mental noise. Each sound journey is unique, carefully curated to support release, restoration and recalibration. Think of it as a mental massage; a space to unwind, reset and return to yourself with clarity and calm.
Class Schedule
Meditation Sound Bath
£15 / Payable with plan
Class Passes
5 Class Pass
65
A flexible 5-class pass giving you access to all Zenith Flow classes. Valid for 5 weeks, it’s designed to build consistency, explore different sessions and stay committed to your movement practice.
Valid for 5 weeks
10 Class Pass
120
A flexible 10-class pass giving you access to all Zenith Flow classes. Valid for 5 weeks, it’s designed to build consistency, explore different sessions and stay committed to your movement practice.
Valid for 8 weeks
Unlimited Class Pass (Monthly)
135
Every month
Unlimited monthly access to all Zenith Flow classes . Build consistency, deepen your practice and immerse yourself in movement, breath and restoration with the freedom to attend as often as you like