Mat Pilates Classes
Built on the foundations of classical Pilates and intensified with a modern edge, our West London Mat Pilates classes in W10 offer a precision-driven, strength-focused experience. Expect intelligent sequencing, controlled tempo shifts and progressive layering that challenge both muscular endurance and mental focus.
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Alignment is central, form is refined, and breathwork becomes a powerful tool to enhance control, stamina and performance. Set against energising tribal house rhythms that drive momentum, this is Pilates designed to sculpt, strengthen and elevate you beyond the ordinary.
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Based at Grand Union Studios, Ladbroke Grove, London W10, our Pilates classes focus on alignment, mobility and breath, with sessions suitable for both beginners and experienced movers seeking expert-led training in West London.
Class Schedule
Mat Pilates
£15 / Payable with plan
Class Passes
5 Class Pass
65
A flexible 5-class pass giving you access to all Zenith Flow classes. Valid for 5 weeks, it’s designed to build consistency, explore different sessions and stay committed to your movement practice.
Valid for 5 weeks
10 Class Pass
120
A flexible 10-class pass giving you access to all Zenith Flow classes. Valid for 5 weeks, it’s designed to build consistency, explore different sessions and stay committed to your movement practice.
Valid for 8 weeks
Unlimited Class Pass (Monthly)
135
Every month
Unlimited monthly access to all Zenith Flow classes . Build consistency, deepen your practice and immerse yourself in movement, breath and restoration with the freedom to attend as often as you like