Service Description

Flow through a dynamic Vinyasa Yoga practice where breath and movement are seamlessly woven together. This class invites you to explore creative sequences, build strength and mobility, and move with intention-finding rhythm, fluidity, and presence on the mat. Rooted in mindful transitions and guided by the breath, each session offers space to challenge yourself while staying connected to how your body feels in each moment. Expect a balanced blend of effort and ease, leaving you feeling energised, grounded, and aligned, embodying the essence of Zenith Flow. Class is charged at £15 payment is taken at venue via cash/contactless/bank transfer. Full address: Unit 215, Grand Union Studios, 332 Ladbroke Grove, W10 5AD